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Neuroscience-Backed Blueprint for an Elite Mindset
Main Takeaway: Developing an elite mindset is not a matter of innate talent or luck, but of systematic mental training grounded in neuroscience. By embracing growth-oriented strategies—emotional regulation, cognitive flexibility, focused attention, stress inoculation, and deliberate recovery—you can rewire your brain for peak performance under pressure. The Science Behind Elite Thinking: Neuroplasticity and Growth Mindset…